Alkaline water has been gaining popularity in recent years, and it is high time to have a sneak peek on what exactly is alkaline water. While normal water has a pH of 7, alkaline water tends to have a higher pH than this, usually from between pH 8 to 9, as is suggested in the name. This is therefore believed to neutralize the acid present in your body. Unlike a water purifier which removes the pollutants and purifies the water, an alkaline water dispenser provides water by neutralizing the acid content in the water and making the water alkaline. Many health benefits and controversial claims have been cooking up on this point and are still a debatable topic.
Given this, let us now explore the five facts you must know about an alkaline water dispenser.
1. The presence of antioxidants in alkaline water inhibits free radicals that damage the cell from growing, putting a bar on the aging process! Summing up, the anti-ageing benefits of alkaline water can help you look younger!
2. Acidity in the body is caused by poor diet, stress and toxins in the environment. Alkali water neutralizes any trace of acid, thereby building up your immunity system!
3. The water molecules in alkaline water being smaller in size can easily be absorbed by the cells. Your body will be hydrated in no time, and this makes it a good healthy choice for people who need more water in their body. So the next time you hit the gym, you know how to stay hydrated!
4. There re neither verifiable evidence nor scientific support to second these claims.
5. However, overconsumption of alkaline water may, in turn, neutralize the essential acids in your stomach, thereby killing the good bacteria.
Although studies have shown a vague association between the alkaline water and it's seemingly real health benefits, this mere link is not enough to guarantee them true. This leaves us in a dilemma to take a stand on buying them.
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