You may have heard various health claims of alkaline water. Some say alkaline water help slow aging process, regulate the body’s pH level and prevent dreadful disease like cancer. The alkaline in alkaline water is its pH level. A pH level is a number that measures how acidic or alkaline a substance is on a scale 0 to 14. Something with pH level of 13 is alkaline.
Alkaline or regular water- which is better?
Alkaline water has a higher pH level than regular drinking water. The water also contains alkaline minerals that are beneficial to keep a person fit and healthy. The best water purifier for health has in built alkaline mineralizer that diffuses essential minerals to the water and makes it healthy and tasty.
Benefits of Alkaline water
Given the great benefits of Alkaline water it is crucial to invest in the best Alkaline Water Filter Singapore. Various health practitioners claim to believe in the following benefits of alkaline water:
1. Alkaline water has ultra-hydrating properties as compared to the normal water. It is a good drink for those people who work out on daily basis and require more amount of water in their body.
2. The water molecules in the alkaline water are smaller and more readily absorbed by your cells, which help the body to re-hydrate quickly.
3. Alkaline water also boosts immunity. The immune system may help neutralize the acidity of your body, which is caused by poor diet, stress and environment toxins.
4. The water has many essential elements including magnesium and calcium, both of which are important for maintaining healthy bones.
5. Alkaline water also has many potent antioxidants that help prevent the growth of cell damaging free radicals in the body, which can further rush up the aging process.
6. One of the most important benefits of alkaline water is that it neutralizes the acidity of the body by minimizing excessive acidic content in the stomach and gastro-intestinal tract.
Final words
Alkaline water carries a higher amount of pH levels than regular bottled water which contributes to reducing acidity and provides great benefits as compared to the regular bottled or tap water.
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